Habanero Chili - Another Great 365 Crockpot Recipe


Habanero Chili - Another Great 365 Crockpot Recipe


4 entrée servings
4 ounces turkey sausage, casing removed
1 can (141⁄2 ounces) diced tomatoes, undrained
2 cups refried beans
1 each: chopped large onion, medium green bell pepper
1⁄4–1⁄2 habanero chili, chopped
1 tablespoon chili powder
1 teaspoon ground cumin
Salt, to taste
1 cup reduced-fat sour cream

Per Serving:
Calories: 293 % calories from fat: 18 Protein (g): 17.1 Carbohydrate (g): 43.8 Fat (g): 5.9 Saturated fat (g): 1 Cholesterol (mg): 25.6 Sodium (mg): 767

Exchanges:
Milk: 0.0 Vegetable: 0.0 Fruit: 0.0 Bread: 3.0 Meat: 1.0 Fat: 0.5

1. Cook sausage in lightly greased small skillet until browned, about 5 minutes, crumbling with a fork. Combine sausage and remaining ingredients, except salt and sour cream, in crockpot; cover and cook on low 4 to 5 hours. Season to taste with salt. Serve with sour cream.