Easy Mexican Corn and Bean Soup - 365 Crockpot Recipe
Easy Mexican Corn and Bean Soup - 365 Crockpot Recipe
4 entrée servings21⁄2cups tomato juice
1 can (141⁄2ounces) diced tomatoes, undrained, puréed
2 cups each: whole kernel corn, canned kidney beans
3⁄4cup each: finely chopped large onion, green bell pepper
1 clove garlic, minced
1 tablespoon chili powder
1 teaspoon each: ground cumin, sugar
Salt and pepper, to taste
Per Serving:
Calories: 232 % calories from fat: 14 Protein (g): 10.6 Carbohydrate (g): 44.2 Fat (g): 3.8 Saturated fat (g): 0.3 Cholesterol (mg): 0 Sodium (mg): 45
Exchanges:
Milk: 0.0 Vegetable: 2.0 Fruit: 0.0 Bread: 2.0 Meat: 0.0 Fat: 0.5
1. Combine all ingredients, except salt and pepper, in crockpot; cover and cook on high 3 to 4 hours. Season to taste with salt and pepper.
7:14 PM
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365 crockpot
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365 crockpot blog'
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365 Crockpot Recipe
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chili powder
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garlic
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green bell pepper
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kernel corn
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kidney beans
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Mexican Corn and Bean Soup
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Mexican Corn Soup
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Mexican soup
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onion
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tomato juice
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tomatoes
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