Habanero Chili - Another Great 365 Crockpot Recipe

4 entrée servings
4 ounces turkey sausage, casing removed
1 can (141⁄2 ounces) diced tomatoes, undrained
2 cups refried beans
1 each: chopped large onion, medium green bell pepper
1⁄4–1⁄2 habanero chili, chopped
1 tablespoon chili powder
1 teaspoon ground cumin
Salt, to taste
1 cup reduced-fat sour cream

Per Serving:
Calories: 293 % calories from fat: 18 Protein (g): 17.1 Carbohydrate (g): 43.8 Fat (g): 5.9 Saturated fat (g): 1 Cholesterol (mg): 25.6 Sodium (mg): 767

Exchanges:
Milk: 0.0 Vegetable: 0.0 Fruit: 0.0 Bread: 3.0 Meat: 1.0 Fat: 0.5

1. Cook sausage in lightly greased small skillet until browned, about 5 minutes, crumbling with a fork. Combine sausage and remaining ingredients, except salt and sour cream, in crockpot; cover and cook on low 4 to 5 hours. Season to taste with salt. Serve with sour cream.

California Chili - Another Tasty 365 Crockpot Recipe

6 entrée servings
1 pound boneless, skinless chicken breast, cubed (1-inch)
4 cups sliced plum tomatoes
1 cup each: diced softened sun-dried tomatoes (not in oil), dry red wine or chicken broth
1–2 tablespoons chili powder
1 teaspoon crushed mixed peppercorns
1⁄4–1⁄2 teaspoon crushed red pepper
1 avocado, chopped
2 tablespoons sunflower seeds, toasted
Salt, to taste
6 tablespoons chopped basil, as garnish

Per Serving:
Calories: 258 % calories from fat: 30 Protein (g): 21.5 Carbohydrate (g): 19.7 Fat (g): 9.2 Saturated fat (g): 1.8 Cholesterol (mg): 46 Sodium (mg): 272

Exchanges:
Milk: 0.0 Vegetable: 4.0 Fruit: 0.0 Bread: 0.0 Meat: 2.0 Fat: 1.0

1. Combine all ingredients, except avocado, sunflower seeds, salt, and basil, in crockpot; cover and cook on low 6 to 8 hours. Stir in avocado and sunflower seeds; season to taste with salt. Sprinkle each bowl of chili with basil.