Bouillabaisse - Delicious 365 Crockpot Recipe

8 entrée servings
1 cup each: clam juice, dry white wine or clam juice
2 cans (141⁄2 ounces each) diced tomatoes, undrained
1 cup chopped onion
1⁄2 cup thinly sliced fennel or celery
2 leeks (white parts only), thinly sliced
1 clove garlic, minced
1 bay leaf
1/2 teaspoon each: dried thyme and rosemary leaves, grated orange zest
1 pound salmon steaks, cubed (11⁄2-inch)
8 ounces each: peeled deveined medium shrimp, bay scallops
12 mussels, scrubbed
1⁄4 cup chopped parsley
Salt and pepper, to taste

Per Serving:
Calories: 221 % calories from fat: 17 Protein (g): 28 Carbohydrate (g): 12.5 Fat (g): 4 Saturated fat (g): 0.7 Cholesterol (mg): 106 Sodium (mg): 219

Exchanges:
Milk: 0.0 Vegetable: 2.0 Fruit: 0.0 Bread: 0.0 Meat: 3.0 Fat: 0.0

1. Combine all ingredients, except seafood, parsley, salt, and pepper, in 6-quart crockpot; cover and cook on high 4 to 5 hours; adding seafood during last 15 minutes. Discard bay leaf and any mussels that do not open; stir in parsley and season to taste with salt and pepper.

Chicken Cacciatore - Another Great 365 Crockpot Recipe

4 entrée servings
8 ounces each: cubed (3/4-inch) boneless skinless chicken breast, thighs
2 cans (141⁄2 ounces each) diced tomatoes, undrained
1⁄2 cup dry red wine or water
3 cups quartered medium mushrooms
1 cup each: chopped onion, green bell pepper
6 cloves garlic, minced
2 teaspoons dried oregano leaves
1⁄2 teaspoon garlic powder
1 bay leaf
1–2 tablespoons cornstarch
2–4 tablespoons water
Salt and pepper, to taste
3 cups cooked noodles, warm

Per Serving:
Calories: 411 % calories from fat: 15 Protein (g): 30.9 Carbohydrate (g): 53.7 Fat (g): 7.2 Saturated fat (g): 1.7 Cholesterol (mg): 65.5 Sodium (mg): 199

Exchanges:
Milk: 0.0 Vegetable: 4.0 Fruit: 0.0 Bread: 2.0 Meat: 3.0 Fat: 0.0

1. Combine all ingredients, except cornstarch, water, salt, pepper, and noodles, in crockpot; cover and cook on low 6 to 8 hours. Turn heat to high and cook 10 minutes; stir in combined cornstarch and water, stirring 2 to 3 minutes. Discard bay leaf; season to taste with salt and pepper and serve over noodles.

Chicken Gumbo - Another Tasty 365 Crockpot Recipe

4 entrée servings
1 pound chicken breast, cubed (3/4-inch)
1 can (14 1⁄2 ounces) stewed tomatoes
2 cups reduced-sodium fat-free chicken broth
1 cup chopped onion
1⁄2 cup chopped red or green bell pepper
2 cloves garlic, minced
1/2 teaspoon dried thyme leaves
1⁄8–1⁄4 teaspoon crushed red pepper
8 ounces fresh or frozen thawed small okra, halved
Salt and pepper, to taste
3 cups cooked rice, warm

Per Serving:
Calories: 424 % calories from fat: 11 Protein (g): 42.5 Carbohydrate (g): 49.8 Fat (g): 5.2 Saturated fat (g): 1.4 Cholesterol (mg): 87.5 Sodium (mg): 413

Exchanges:
Milk: 0.0 Vegetable: 1.0 Fruit: 0.0 Bread: 3.0 Meat: 3.0 Fat: 0.0

1. Combine all ingredients, except okra, salt, pepper, and rice, in crockpot; cover and cook on low 6 to 8 hours, adding okra during last 30 minutes. Season to taste with salt and pepper; serve over rice.

Chicken Fricassee - Another Great 365 Crockpot Recipe

6 entrée servings
1 1/2 pounds boneless, skinless chicken breast halves, halved or quartered
1 can (14 1⁄2 ounces) reduced-sodium fat-free chicken broth
1 cup each: onion wedges, sliced carrots, celery
2 cloves garlic, minced
16 whole cloves, tied in a cheesecloth bag
2 bay leaves
2 tablespoons cornstarch
1/4 cup cold water
1–2 teaspoons lemon juice
Salt and pepper, to taste
12 ounces fettuccine, cooked, warm

Per Serving:
Calories: 361 % calories from fat: 13 Protein (g): 35.9 Carbohydrate (g): 41.5 Fat (g): 5.1 Saturated fat (g): 0.9 Cholesterol (mg): 78.6 Sodium (mg): 401

Exchanges:
Milk: 0.0 Vegetable: 2.0 Fruit: 0.0 Bread: 2.0 Meat: 3.0 Fat: 0.0

1. Combine all ingredients, except cornstarch, water, lemon juice, salt, pepper, and pasta, in crockpot; cover and cook on low 6 to 8 hours. Turn heat to high and cook 10 minutes; stir in combined cornstarch and water, stirring 2 to 3 minutes. Discard cloves and bay leaves; season to taste with salt and pepper. Serve over fettuccine.

Beef Stroganoff - Another Great 365 Crockpot Recipe

4 entrée servings
1 pound lean beef eye of round or sirloin steak, cut into strips (1/2-inch)
1 cup reduced-sodium fat-free beef broth
3 cups sliced mushrooms
1⁄2 cup sliced onion
2 cloves garlic, minced
1 teaspoon Dijon mustard
1⁄2 teaspoon dried thyme leaves
1⁄2 cup reduced-fat sour cream
1 tablespoon cornstarch
Salt and pepper, to taste
3 cups cooked noodles, warm

Per Serving:
Calories: 423 % calories from fat: 21 Protein (g): 39 Carbohydrate (g): 45.1 Fat (g): 10 Saturated fat (g): 2.2 Cholesterol (mg): 64 Sodium (mg): 167

Exchanges:
Milk: 0.0 Vegetable: 1.0 Fruit: 0.0 Bread: 2.5 Meat: 4.0 Fat: 0.0

1. Combine all ingredients, except sour cream, cornstarch, salt, pepper, and noodles, in crockpot; cover and cook on low 6 to 8 hours. Stir in
combined sour cream and cornstarch, stirring 2 to 3 minutes. Season to taste with salt and pepper; serve over noodles.

Beef Burgundy - Tasty 365 Crockpot Recipe

8 entrée servings
2 pounds lean beef stew meat
1 cup each: Burgundy or other red wine, reducedsodium fat-free beef broth
1 tablespoon tomato paste
1 cup chopped onion
1 teaspoon each: thyme, rosemary, and tarragon leaves
11⁄2 cups each: frozen thawed pearl onions, sliced mushrooms
2 tablespoons cornstarch
1/4 cup cold water
1⁄2 cup chopped parsley
Salt and pepper, to taste

Per Serving:
Calories: 230 % calories from fat: 23 Protein (g): 30.4 Carbohydrate (g): 7.4 Fat (g): 5.6 Saturated fat (g): 2 Cholesterol (mg): 70.9 Sodium (mg): 98

Exchanges:
Milk: 0.0 Vegetable: 1.0 Fruit: 0.0 Bread: 0.0 Meat: 4.0 Fat: 0.0

1. Combine beef, wine, broth, tomato paste, chopped onion, and herbs in 6-quart crockpot; cover and cook on low 6 to 8 hours, adding pearl onions and mushrooms during last 2 hours. Turn heat to high and cook 10 minutes; stir in combined cornstarch and water, stirring 2 to 3 minutes. Stir in parsley and season to taste with salt and pepper.

Beef Stew - Delicious 365 Crockpot Recipe

6 entrée servings
2 pounds lean beef for stew, cubed (1-inch)
1 can (141⁄2 ounces) Italian plum tomatoes, undrained, chopped
1⁄2 cup each: reduced-sodium beef broth, dry red wine or beef broth
2 each: chopped medium onions, minced cloves garlic
2 teaspoons dried Italian seasoning
Salt and pepper, to taste

Per Serving:
Calories: 290 % calories from fat: 34 Protein (g): 35.4 Carbohydrate (g): 8.6 Fat (g): 10.7 Saturated fat (g): 3.8 Cholesterol (mg): 103 Sodium (mg): 246

Exchanges:
Milk: 0.0 Vegetable: 1.5 Fruit: 0.0 Bread: 0.0 Meat: 5.0 Fat: 0.0

1. Combine all ingredients, except salt and pepper, in crockpot; cover and cook on low 6 to 8 hours. Season to taste with salt and pepper.