Showing posts with label corn. Show all posts
Showing posts with label corn. Show all posts

Corn Pudding - Delicious 365 Crockpot Recipe

Corn Pudding - Delicious 365 Crockpot Recipe


6 servings
1 package (10 ounces) frozen, thawed whole-kernel corn, divided
1 cup whole milk
3 eggs
2 tablespoons flour
1/2 teaspoon ground cumin
1 teaspoon salt
1/4 teaspoon pepper
2 cups (8 ounces) shredded reduced-fat Monterey
Jack cheese
1/4 cup finely chopped green bell pepper
1/2–1 small jalapeño chili, minced

Per Serving:
Calories: 216 % calories from fat: 48 Protein (g): 15.1 Carbohydrate (g): 14.9 Fat (g): 12.2 Saturated fat (g): 6.3 Cholesterol (mg): 136.5 Sodium (mg): 760

Exchanges:
Milk: 0.0 Vegetable: 0.0 Fruit: 0.0 Bread: 1.0 Meat: 1.0 Fat: 2.0

1. Process 3/4 cup corn, milk, eggs, flour, cumin, salt, and pepper in food processor or blender until smooth. Pour into greased crockpot; mix in remaining corn, cheese, bell pepper, and jalapeño chili. Cover and cook on low until pudding is set, about 3 hours.

Corn Flan - Another Tasty 365 Crockpot Recipe

Corn Flan - Another Tasty 365 Crockpot Recipe



6 servings
1 cup whole milk
3 eggs, lightly beaten
1 teaspoon sugar
1 can (143/4 ounces) creamed corn
1 package (10 ounces) frozen, thawed whole-kernel corn
1/2 teaspoon salt
1/4 teaspoon pepper

Per Serving:
Calories: 151 % calories from fat: 24 Protein (g): 6.9 Carbohydrate (g): 24.3 Fat (g): 4.4 Saturated fat (g): 1.6 Cholesterol (mg): 109.8 Sodium (mg): 441

Exchanges:
Milk: 0.0 Vegetable: 0.0 Fruit: 0.0 Bread: 1.5 Meat: 0.0 Fat: 0.5

1. Mix milk and eggs until well blended; mix in remaining ingredients and pour into greased 1½-quart soufflé dish or casserole. Place soufflé dish on rack in 6-quart crockpot; cover and cook on low until custard is set, about 3 hours.