Paella - Delicious 365 Crockpot Recipe
Paella - Delicious 365 Crockpot Recipe
4 entrée servings8 ounces chicken tenders, halved
3 ounces Canadian bacon, cut into thin strips
2 1/2 cups reduced-sodium fat-free chicken broth
1 can (141⁄2 ounces) Italian-style diced tomatoes, undrained
1 can (143⁄4 ounces) artichoke hearts, drained, halved
1 cup each: chopped onion, red and green bell pepper
2 cloves garlic, minced
3⁄4 teaspoon each: dried thyme and basil leaves
1⁄4 teaspoon crushed saffron threads (optional)
1 1⁄4 cups uncooked converted long-grain rice
8 ounces medium shrimp, peeled, deveined
Salt and cayenne pepper, to taste
Per Serving:
Calories: 371 % calories from fat: 11 Protein (g): 28 Carbohydrate (g): 56 Fat (g): 4.6 Saturated fat (g): 1.2 Cholesterol (mg): 101 Sodium (mg): 678
Exchanges:
Milk: 0.0 Vegetable: 2.0 Fruit: 0.0 Bread: 3.0 Meat: 2.0 Fat: 0.0
1. Combine all ingredients, except rice, shrimp, salt, and cayenne pepper, in crockpot; cover and cook on low 6 to 8 hours, adding rice during last 2 hours, and shrimp during last 10 minutes. Season to taste with salt and cayenne pepper.
7:29 PM
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