Hamburger Goulash Soup - Tasty 365 Crockpot Soup


Hamburger Goulash Soup - Tasty 365 Crockpot Soup


6 entrée servings
12–16 ounces lean ground beef
3 cups reduced-sodium fat-free beef broth
1 cup canned stewed tomatoes
3 cups cubed potatoes
2⁄3 cup each: chopped onion, red or green bell pepper
3 tablespoons paprika
3⁄4 teaspoon each: chili and garlic powder
1/2 teaspoon each: caraway seeds, dried thyme leaves
1 tablespoon Worcestershire sauce
1⁄4 cup catsup
Salt and pepper, to taste

Per Serving:
Calories: 202 % calories from fat: 16 Protein (g): 16.6 Carbohydrate (g): 27 Fat (g): 3.6 Saturated fat (g): 1.4 Cholesterol (mg): 35.2 Sodium (mg): 259

Exchanges:
Milk: 0.0 Vegetable: 0.0 Fruit: 0.0 Bread: 1.5 Meat: 2.0 Fat: 0.0

1. Cook beef in lightly greased large saucepan over medium heat until is browned, about 5 minutes, crumbling with a fork. Add beef and remaining ingredients, except salt and pepper to crockpot; cover and cook on low 6 to 8 hours. Season to taste with salt and pepper.