Tenderloin Chili - Another Great 365 Crockpot Recipe
Tenderloin Chili - Another Great 365 Crockpot Recipe
4 entrée servings
1 pound pork tenderloin, cubed (1/2-inch)
1 can (15 ounces) each: reduced-sodium fat-free beef broth, rinsed drained pinto beans
1 pound plum tomatoes, sliced
2 jalapeño chilies, minced
1 tablespoon chili powder
1 teaspoon each: toasted cumin seeds, Worcestershire sauce
Salt and pepper, to taste
Per Serving:
Calories: 274 % calories from fat: 19 Protein (g): 32.7 Carbohydrate (g): 23.4 Fat (g): 5.8 Saturated fat (g): 1.7 Cholesterol (mg): 67.1 Sodium (mg): 475
Exchanges:
Milk: 0.0 Vegetable: 2.0 Fruit: 0.0 Bread: 1.0 Meat: 3.0 Fat: 0.0
1. Combine all ingredients, except salt and pepper, in crockpot; cover and cook on high 4 to 6 hours. Season to taste with salt and pepper.
2:36 PM
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