Beef and Lentil Soup - Another Delicious 365 Crockpot Recipe
Beef and Lentil Soup - Another Delicious 365 Crockpot Recipe
10 entrée servings
3 quarts reduced-sodium fat-free beef broth
1⁄4 cup dry white wine (optional)
1 pound cubed lean beef stew meat
3 cups dried lentils
11⁄2 cups finely chopped onions
1⁄2 cup each: finely chopped leeks, carrots, celery
Salt and pepper, to taste
Per Serving:
Calories: 313 % calories from fat: 12 Protein (g): 31.7 Carbohydrate (g): 37.3 Fat (g): 4.2 Saturated fat (g): 1.1 Cholesterol (mg): 28.4 Sodium (mg): 234
Exchanges:
Milk: 0.0 Vegetable: 1.0 Fruit: 0.0 Bread: 2.0 Meat: 2.5 Fat: 0.0
1. Combine all ingredients, except salt and pepper, in 6-quart crockpot; cover and cook on low 6 to 8 hours. Season to taste with salt and pepper.