Delicious White Bean Soup

4 first-course servings
2 cups Chicken Stock or chicken broth
2 cans (15 ounces each) cannellini beans, rinsed, drained
2 cups chopped celery
1 medium onion, chopped
3 green onions, sliced
1–2 cloves garlic, minced
1⁄2 teaspoon each: dried dill weed and thyme leaves
1⁄8 teaspoon ground allspice
Juice of 1 lemon
Salt and cayenne pepper, to taste

Per Serving:
Calories: 238 % calories from fat: 17 Protein (g): 11 Carbohydrate (g): 38.3 Fat (g): 4.6 Saturated fat (g): 0.3 Cholesterol (mg): 0 Sodium (mg): 399

Exchanges:
Milk: 0.0 Vegetable: 0.0 Fruit: 0.0 Bread: 2.5 Meat: 0.0 Fat: 1.0

1. Combine all ingredients, except salt and cayenne pepper, in crockpot; cover and cook on high 3 to 4 hours. Process soup in food processor or blender until smooth; season to taste with salt and pepper.