Beef Stew - Delicious 365 Crockpot Recipe
Beef Stew - Delicious 365 Crockpot Recipe
6 entrée servings
2 pounds lean beef for stew, cubed (1-inch)
1 can (141⁄2 ounces) Italian plum tomatoes, undrained, chopped
1⁄2 cup each: reduced-sodium beef broth, dry red wine or beef broth
2 each: chopped medium onions, minced cloves garlic
2 teaspoons dried Italian seasoning
Salt and pepper, to taste
Per Serving:
Calories: 290 % calories from fat: 34 Protein (g): 35.4 Carbohydrate (g): 8.6 Fat (g): 10.7 Saturated fat (g): 3.8 Cholesterol (mg): 103 Sodium (mg): 246
Exchanges:
Milk: 0.0 Vegetable: 1.5 Fruit: 0.0 Bread: 0.0 Meat: 5.0 Fat: 0.0
1. Combine all ingredients, except salt and pepper, in crockpot; cover and cook on low 6 to 8 hours. Season to taste with salt and pepper.
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